STAFF BLOGStaff Blog

Hello everyone! This is Staff S. ☺️
Tomorrow begins the month of November!
We have only a few days left in this year, but let's take care of ourselves and get through it 👌👌.
Well, today I would like to talk about my body makeover!

He turned 29 this year,
I have become very concerned about my own body shape as I approach Alaska.
Personal Training since March of this year.
I worked out intensively for three months, starting with two a week.
He currently goes to Pilates 2-3 times a week,
I make it a habit to do muscle training at home.

I had never been in the habit of exercising properly, and at first I was worried if I would be able to continue,
By continuing to exercise at your own pace with occasional breaks
Little by little, we can now feel the change.

We are still far from our ideal figure.
We value the lessons and the habits at home, and enjoy them without any pressure.
I want to be able to see my body image in a positive light 🎵.

My favorite is the silk suspension class 😆👌❤️

I would like to continue to devote myself to becoming a wonderful woman.

Patients undergoing surgical procedures and cosmetic dermatology treatments,
The presence of each and every one of you who visit RO because you want to be beautiful and
The positive energy of wanting to be beautiful is my own encouragement.

To be able to support all of you
We will keep up the good work and look forward to working with you✨
Staff S.