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2023.08.21

countermeasures against summer fatigue

Hello everyone...
Staff I.

It is mid-August and we are approaching the turn of this summer,
It is still very hot 🌞.

Heat and fatigue can make you feel sluggish, lose your appetite, and..,
We also want to take care of summer heat. ⛱️💦

To prevent and eliminate summer fatigue, we need to use proteins, vitamins, and minerals.
It is good to take ☺️!

We will pick up a few ingredients...

Pork
Chicken
Eel.
blue ribbon
Tomato
Cucumber
Dried plum
Kamaboko

Now we just need to figure out how to cook it 🤔.

How about a recipe like this?

Buta Shabu Shabu Salad
Vinegared mozuku seaweed with tomato
Natto, natto, okura, yam, and sticky rice bowl
Pork with ginger
Curry with plenty of summer vegetables
Unagi-don (eel on rice)
Miso soup with mozuku seaweed and okra
Plum rice with fish
Stamina rice bowl with leek and chicken

、、、、、 this is the best I can do with my wisdom 😂←
I hope to learn a lot and expand my shelves of recipes.

It would be fun to pump out various recipes while enjoying the ingredients of the season. ☺️

To the patients who come to our clinic in the hot weather
We will do our best to make your stay as pleasant as possible.

I think the hot days are still to come.
Please be careful not to suffer from summer heat exhaustion or heat stroke.

See you today.
We look forward to seeing you at our clinic.
Staff I